• PKL.Fit Resistance Band Pickleball Fitness Program | PKL Fit
  • PKL.Fit Spring 6-Week Fitness Program for Pickleball Players | PKL Fit
  • PKL.Fit Resistance Band Pickleball Fitness Program | PKL Fit
  • PKL.Fit Spring 6-Week Fitness Program for Pickleball Players | PKL Fit
  • PKL.Fit Resistance Band Pickleball Fitness Program | PKL Fit
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PKL.Fit Resistance Band Pickleball Fitness Program

PKL.Fit Resistance Band Pickleball Fitness Program

$39.00 USD
$39.00 USD
Sale Sold out

Get Pickleball Prepared and Play Better in Just 6 Weeks with the PKL.Fit Resistance Band Program!

Our resistance band program is a game-changing 6-week plan built from years of experience by elite trainers and coaches. This program uses simple rubber resistance bands to challenge your muscles and joints for the unique demands of pickleball. 

The easy to follow workouts can be done at home with 2-3 basic resistance bands. Each exercise comes with a video demonstration for easy use. 

Train with targeted exercises and injury reduction strategies to improve your game and keep you strong, agile, and ready to play for decades.

Creators, Eric & Joyce are pickleball fanatics and fitness coaches in their 60's & 50's respectively, who understand the needs of recreational pickleball players. 100% Money Back Guaranteed! 

"I tested the band program and after 6 weeks I definitely noticed a difference." Cheryl T.

To purchase bands (not included) here is an option for your convenience. (Amazon link)

Program Highlights:

  • Video Descriptions of Each Specific Movement. Easy to see demonstrations, with modifications as needed.  
  • Simple, Effective Pickleball Conditioning: Build core strength, endurance, and agility to move better than ever on (and off) the court.
  • 6-Week Training Plan: Follow this step-by-step blueprint to enhance your on-court performance.
  • Flexible Workouts: Exercises designed for home or gym, so you’re ready anytime, anywhere. Just simple resistance bands are used.

What You’ll Get:

  • PKL Fit Resistance Band Program – Your complete 6-week blueprint of essential banded exercises to play better and reduce injury risk. PDF download

  • Bonus: Leg Blaster Workout – Strengthen your legs and lungs with this powerful PDF guide, so you can cover the court with ease!

  • Bonus: Pre-Game Warm-Up – A dynamic warm-up routine to help you perform at your best and stay resilient through every game.

  • Bonus: 5-Minute Mobility – Keep your joints and muscles moving smoothly with a quick, effective mobility routine for both on and off the court.

Train smarter, feel better, and discover your best game with PKL Fit!

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